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Wk 4 / Day 3: Arms

Optional Equipment: Cans, Water Bottles, Dumbbells

Heidi ThielenApril 15, 2020
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Wk 4 / Day 4: Core

Heidi ThielenApril 16, 2020
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Wk 4 / Day 2: Legs

Heidi ThielenApril 14, 2020