H.E.A.T.
Services Meet Your Coach Testimonials Contact
H.E.A.T.
How to Handle the Heat Video Workouts Squat Progressions Deadlift Progressions Press Progressions
ServicesMeet Your CoachTestimonialsContact Training Videos How to Handle the Heat Video Workouts Squat Progressions Deadlift Progressions Press Progressions
H.E.A.T.
H.E.A.T.

Wk 9 / Day 1: Squat

Optional Equipment: Step, Jug, Dumbbell

Heidi ThielenMay 18, 2020
Facebook0 Twitter 0 Likes
Previous

Wk 9 / Day 2: Bench

Heidi ThielenMay 19, 2020
Next

Wk 8 / Day 5: Press

Heidi ThielenMay 15, 2020