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Wk 9 / Day 5: Press

Optional Equipment: Cans, Dumbbell, Broom Handle

Heidi ThielenMay 22, 2020
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Wk 9 / Day 5: Press

Heidi ThielenMay 22, 2020
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Wk 9 / Day 4: Deadlift

Heidi ThielenMay 21, 2020